Creating Flow

Removing barriers is necessary to create flow.

Obstacles can exist mentally and physically, and can be imposed on us by others. Removal of these ties that bind people to existing mental or physical states requires discipline and mindfulness. The mental barriers can be the toughest to overcome. Creating flow in our daily lives allows people to move fluidly between activities, relationships, and tasks in harmony with their environment.

I try to give people the space they need to grow and achieve their goals. As a parent and coach, I find it helpful to give guidance to kids when needed and then back off and see how they respond. I believe that it works the same way with adults. Like the development of ideas, people simply need space to develop. Once working in a barrier-free environment, people are often amazed at how effortless things can be.