It’s an age-old saying, but it seems to be truer now than ever before: what’s old is new again. It’s not just that people are nostalgic for the past and looking for ways to recapture…
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Rates of change
The rate of change is the speed at which something happens. It can be measured as the amount of change that happens in a certain period of time, such as seconds, minutes, hours, days, weeks,…
Just one more
Just one more. It’s such a simple phrase, but it can have a powerful effect on our behavior. Whether we’re trying to lose weight, quit smoking, or just procrastinate less, those three little words can…