The rate of change is the speed at which something happens. It can be measured as the amount of change that happens in a certain period of time, such as seconds, minutes, hours, days, weeks,…
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Just one more
Just one more. It’s such a simple phrase, but it can have a powerful effect on our behavior. Whether we’re trying to lose weight, quit smoking, or just procrastinate less, those three little words can…
Undercurrents
One summer during college I worked as a deckhand on a scuba diving charter boat. A major revelation for me was learning that 25 miles offshore that the surface water could be as still as…